Group Exercise

To Participate

As an SRC Member you'll be eligible to purchase our Group Exercise - Unlimited Membership which is required for group exercise participation. Bring your TXST ID.

GroupX Membership

Group Exercise Fall 2023 Schedule

August 21 – December 8
Unlimited Passes: $40
(Only $20 from August 21st - August 31st!)

Expand FAQ List

Monday
- Toning Express, 7:15 A.M. – 7:45 A.M. in MPR-D
  
  Need a quick workout to focus on your muscular strength? This 30-minute class will provide you with the tone you are looking for with total body strength exercises. Category: Strength
- Ab Attack, 5 P.M. – 5:30 P.M. in MPR-D
  
  30 minutes of abs! This ab/core sculpting class will take you through many different exercises to build strong abdominal muscles. Category: Strength
- Cycle 45, 5:30 P.M. – 6:15 P.M. in MPR-A
  
  This 45-minute cycle class takes you through all different drills, incorporating endurance, power, and speed to give you a great workout! Category: Cycle
- Cardio Combat, 6 P.M. – 7P.M. in MPR-C
  
  This 60-minute class has it all: strength, cardio, and martial arts. Learn techniques to defend yourself and have fun doing it! Category: Cardio/Dance
Tuesday
- Sunrise Yoga, 7 A.M. – 7:45 A.M. in MPR-C
  
  Start your day with a 45-minute Yoga flow. Get centered with various poses and stretches to send you into your day. Category: Mind Body
- Power Yoga, 11:30 A.M. – 12:30 P.M. in MPR-C
  
  Looking to take your Yoga practice to the next level? This dynamic flow will add variety to your yoga practice, while challenging your core strength, endurance, and flexibility. Category: Mind Body
- Toning Express, 5 P.M. – 5:30P.M. in MPR-D
  
  Need a quick workout to focus on your muscular strength? This 30-minute class will provide you with the tone you are looking for with total body strength exercises. Category: Strength
- One More Rep! 5:45 P.M. – 6:15 P.M. in MPR-B
  
  This 30-minute full-body circuit class will give you all the benefits of circuit training! This class works on cardio, strength/toning, abs, and more! Category: Strength
- Cycle 6 Pack, 6:30 P.M. – 7:15 P.M. in MPR-A
  
  Burn calories AND strengthen your abs! This 45-minute class takes you through different cycle drills to improve your cardio, and also takes you off of the bike and through an ab burning workout. Category: Cycle
- Vinyasa Flow, 6:45 P.M. – 7:45 P.M. in MPR-C
  
  This 60-minute Yoga class will take you throw various flows, poses, and stretches to add variety to your routine. Category: Mind Body
Wednesday
- Toning Express, 7:15 A.M. – 7:45 P.M. in MPR-D
  
  Need a quick workout to focus on your muscular strength? This 30-minute class will provide you with the tone you are looking for with total body strength exercises. Category: Strength
- Ab Attack, 5 P.M. – 5:30 P.M. in MPR-D
  
  30 minutes of abs! This ab/core sculpting class will take you through many different exercises to build strong abdominal muscles. Category: Strength
- Cycle 45, 5:30 P.M. – 6:15 P.M. in MPR-A
  
  This 45-minute cycle class takes you through all different drills, incorporating endurance, power, and speed to give you a great workout! Category: Cycle
- Cardio Combat, 6 P.M. – 7P.M. in MPR-C
  
  This 60-minute class has it all: strength, cardio, and martial arts. Learn techniques to defend yourself and have fun doing it! Category: Cardio/Dance
Thursday
- Sunrise Yoga, 7 A.M. – 7:45 A.M. in MPR-C
  
  Start your day with a 45-minute Yoga flow. Get centered with various poses and stretches to send you into your day. Category: Mind Body
- Vinyasa Flow, 11:30 A.M. – 12:30 P.M. in MPR-C
  
  Looking to take your Yoga practice to the next level? This dynamic flow will add variety to your yoga practice, while challenging your core strength, endurance, and flexibility. Category: Mind Body
- Toning Express, 5 P.M. – 5:30P.M. in MPR-D
  
  Need a quick workout to focus on your muscular strength? This 30-minute class will provide you with the tone you are looking for with total body strength exercises. Category: Strength
- One More Rep! 5:45 P.M. – 6:15 P.M. in MPR-B
  
  This 30-minute full-body circuit class will give you all the benefits of circuit training! This class works on cardio, strength/toning, abs, and more! Category: Strength
- Cycle 6 Pack, 6:30 P.M. – 7:15 P.M. in MPR-A
  
  Burn calories AND strengthen your abs! This 45-minute class takes you through different cycle drills to improve your cardio, and also takes you off of the bike and through an ab burning workout. Category: Cycle
- Vinyasa Flow, 6:45 P.M. – 7:45 P.M. in MPR-C
  
  This 60-minute Yoga class will take you throw various flows, poses, and stretches to add variety to your routine. Category: Mind Body
Friday
- FriYAY Cycle, 10:00 A.M. - 10:45 A.M. in MPR-A
  
  TGIF! Join us for a 45-minute cycle class that takes you through all different drills, incorporating endurance, power, and speed to give you a great workout! Category: Cycle
Sunday
- Sunday Cycle, 5:30 P.M. – 6:15 P.M. in MPR-A
  
  Finish off your weekend with a 45-minute sweat sesh! This cycle class will take you through different drills to improve your cardio fitness and get you ready for the week. Category: Cycle

Click Here for a Printable Copy of Our Schedule

Persist With Fitness at Home

Check out our remote options for guided fitness & work outs. Find a class that you can access at any time or find some new meal ideas.

On-Demand Videos

Want to Become a Group Fitness Instructor

Explore our fitness certifications.

Learn More Here