Customized Training & Testing for Your Goals

Work one-on-one with one of our nationally certified personal trainers to reach your fitness goals. Whether you're looking for individualized training with a customized workout plan, fitness testing to assess your current abilities, or a body composition analysis to better understand your starting point, our trainers are here to meet you where you are and support your progress every step of the way.

Personal training services are available exclusively to current members.

PT Training

1-on-1 Training

Expand FAQ List

  • 1-on-1 Training

    • Ready to get started?

      Start your fitness journey by clicking and filling out our New Client Application to get matched with a certified personal trainer. Then purchase the Initial package below:

      Initial Package Pricing: New Clients Only 

      In-Person

      $75

       

       

       

       

      Includes 1 Fitness Assessment and 2 Training Sessions.  

      *Must fill out new client application and purchase initial package to be matched to a Personal Trainer.

    • Keep the Progress Going!
      Already training with us? Add more sessions and stay on track with your goals:

      PackageIn-person

      1 Session

      $30

      5 Sessions

      $140 ($28/Session)

      10 Sessions

      $250 ($25/Session)

      20 Sessions

      $450 ($22.5/Session)

  • Fitness Testing

    • Set meaningful goals and achieve them with a comprehensive Fitness Assessment. This assessment provides valuable insight into your current fitness level and establishes a baseline to help guide your fitness journey.

      Conducted by one of our nationally certified personal trainers, the assessment includes evaluations of:

      • Body Composition
      • Muscular Strength & Endurance
      • Cardiovascular Capacity
      • Flexibility & Stability

      Assessments can be purchased separately in packages of 1, 3, or 5.

      This Fitness Assessment is also included at no additional cost with the purchase of an Initial Client Package.

    • Package
      Price
      1 Session$45.00
      3 Sessions$120.00 ($40/Session)
      5 Sessions$175.00 ($35/Session)

  • Body Compostion

    • A scale only tells part of the story. Body composition analysis goes deeper, measuring how much of your weight comes from fat versus lean muscle.

      Understanding your body composition can help you:

      • Identify health risks
      • Track meaningful progress
      • Make informed choices about diet and exercise

      Testing is conducted by one of our nationally certified personal trainers using accurate, research-backed methods.

      Body Composition Analysis's are available to be purchased separately in packages of 1, 3, or 5.

      This analysis is also included in your Fitness Assessment Purchase or with the Purchase of a New Client Packet

      Take the guesswork out of your goals and know your numbers.

    • Package
      Price
      1 Session$10.00
      3 Sessions$24.00 ($6/Session)
      5 Sessions$30.00 ($5/Session)

Become a Personal Trainer

Explore our Fitness Certification Courses and Join our Team!